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Finish your hair wash with a cold water rinse to close cuticles, locking in moisture and adding shine.
Avoid Overwashing
Washing hair too often strips natural oils. Aim for 2-3 times a week to keep your scalp healthy.
Scalp Massage
Regularly massage your scalp with your fingertips or natural oils to stimulate blood flow and encourage hair growth.
Limit Heat Styling
Reduce the use of blow dryers, flat irons, and curling wands to prevent damage and breakage.
Use a Wide-Tooth Comb
Detangle wet hair gently with a wide-tooth comb to minimize breakage.
Switch to Silk or Satin Pillowcases
These fabrics reduce friction while you sleep, preventing hair breakage and frizz.
Deep Condition Weekly
Apply a deep conditioning mask once a week to nourish and strengthen your hair.
Trim Regularly
Cutting split ends every 6-8 weeks keeps hair looking healthy and prevents damage from spreading.
Eat a Balanced Diet
Consume foods rich in vitamins and minerals, like leafy greens, nuts, eggs, and fish, to support hair health from within.
Stay Hydrated
Water keeps your hair hydrated and shiny. Aim for at least 2 liters a day.
Avoid Tight Hairstyles
Styles that pull tightly on your scalp can cause hair loss. Opt for loose braids or buns.
Use Natural Hair Masks
Apply masks made from ingredients like avocado, honey, and yogurt to add moisture and shine.
Serving and storage tips:
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