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Wholesome Veggie-Stuffed Peppers with Soy and Mushrooms

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Introduction
These wholesome stuffed red peppers are the perfect solution for a healthy and satisfying meal. Packed with hearty soy flakes, juicy mushrooms, sweet carrots, and flavorful leeks, this plant-based dish is full of nutrients and comforting flavors. Whether you're vegetarian, vegan, or just craving something nourishing, this recipe delivers big taste with clean ingredients.

Ingredients:

6 large pointed red bell peppers

3.5 oz (100 g) carrots, grated

3.5 oz (100 g) leeks, finely sliced

2 oz (60 g) soy flakes

7 oz (200 g) mushrooms, finely chopped

1 tablespoon olive oil

1 garlic clove, minced

½ teaspoon ground black pepper

½ teaspoon dried thyme

Salt to taste

1 tablespoon tomato paste

½ cup vegetable broth

How to make:

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