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For a Skin Exfoliating Scrub:
Mix equal parts castor oil and Epsom salt to form a paste.
Gently massage the paste onto your skin in circular motions.
Rinse with warm water and pat dry.
For a Muscle-Soothing Bath:
Add 2 cups of Epsom salt and 2-3 tablespoons of castor oil to warm bath water.
Soak for 20 minutes to relieve muscle soreness and tension.
For a Joint Pain Compress:
Combine castor oil and Epsom salt, warming slightly for comfort.
Apply to affected joints and cover with a cloth or plastic wrap.
Leave on for 30–45 minutes to reduce inflammation.
For a Hair Growth Mask:
Mix equal parts castor oil and Epsom salt.
Apply to scalp and hair, leave for 20–30 minutes.
Wash thoroughly with shampoo.
For a Detoxifying Body Wrap:
Blend castor oil and Epsom salt to create a paste.
Spread onto a cloth and wrap around the abdomen, legs, or other areas.
Cover with a warm towel and leave for one hour to promote detoxification.
Serving and storage tips:
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