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Drink up to 2 cups per day.
Store dried moringa leaves in an airtight container away from sunlight.
Variations
Mint Moringa Tea: Add fresh mint leaves while steeping.
Iced Moringa Tea: Let cool and serve over ice.
Spiced Version: Add a pinch of cinnamon or ginger for added benefits.
FAQ
Q: Can I drink moringa tea every day?
A: Yes, in moderate amounts (1–2 cups daily), it’s safe and beneficial for most people.
Q: Is moringa tea safe during pregnancy?
A: Consult your doctor before using moringa while pregnant, as high doses may not be recommended.
Q: Does moringa tea have caffeine?
A: No, it’s naturally caffeine-free.
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