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Introduction
Known as the “Miracle Tree,” moringa has been used for centuries in traditional medicine. Moringa tea, made from dried moringa leaves, is a caffeine-free herbal beverage packed with nutrients. Here are the top 5 science-backed benefits of drinking moringa tea regularly.
Why It Works / Benefits
Rich in Antioxidants
Moringa tea contains powerful antioxidants like quercetin and chlorogenic acid, which help fight oxidative stress and reduce cell damage.
Supports Blood Sugar Balance
Studies suggest moringa may help lower blood sugar levels, making it potentially helpful for people with or at risk of diabetes.
Boosts Immunity
Moringa is rich in vitamin C, iron, and essential amino acids that help strengthen your immune system.
Improves Digestion
Moringa tea can act as a mild natural laxative and is known to soothe the digestive tract and reduce bloating.
Anti-Inflammatory Effects
Compounds in moringa like isothiocyanates may help reduce inflammation, which is linked to many chronic illnesses.
Ingredients
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