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In the world of leafy greens, some varieties shine brightly on supermarket shelves, while others quietly thrive in gardens and wild patches—often overlooked despite their incredible benefits. One such humble green is lamb’s quarters (Chenopodium album), a plant that has been a staple in traditional diets and folk medicine for generations. For many, like my grandmother, lamb’s quarters was more than just a weed; it was a trusted ally for health, nutrition, and natural healing.
What Is Lamb’s Quarters?
Often mistaken for a simple garden weed, lamb’s quarters is a fast-growing leafy green related to spinach and beets. It’s easily identifiable by its diamond-shaped, powdery leaves and small seed clusters. Found growing wild in many regions, lamb’s quarters thrives without much care, making it an accessible, sustainable food source.
A Nutritional Powerhouse
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