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This tea became my daily ritual. Made with banana peel, poleo (pennyroyal mint), and turmeric, it began to reverse symptoms I thought were permanent.
Ingredients You’ll Need
1 ripe banana peel, chopped
4 fresh poleo (pennyroyal mint) leaves
1 piece of fresh turmeric root, peeled and diced
3 cups filtered water
How to Make It
Wash and finely chop the banana peel.
Dice the turmeric root.
Add banana peel, turmeric, and poleo leaves to a pot.
Pour in 3 cups of filtered water.
Bring to a boil, then lower heat and simmer for 15 minutes.
Strain and pour into a cup.
Store leftovers in a glass container in the fridge.
Health Benefits
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