Supercharge Vitality Drink – Natural Power Boost Before Bed or Workout

Introduction
This vibrant drink is a blend of nutrient-rich ingredients that work in harmony to energize your body, enhance performance, and support recovery. Whether you're hitting the gym or preparing for restful sleep, this natural mix delivers vital nutrients to boost stamina, improve circulation, and balance hormones—without relying on artificial supplements.

Ingredients
3 ripe bananas

1 medium beetroot (peeled and chopped)

1 carrot (peeled and chopped)

½ liter of water or 2 glasses of milk (optional, for a creamier version)

1–2 tablespoons raw honey (adjust to taste)

How to Make