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Black Pepper, Honey, and Ginger Elixir:
Bring 3 cups of water to a boil in a pot.
Add black pepper and grated ginger. Reduce heat and simmer for 3 minutes.
Remove from heat and let the mixture cool slightly.
Stir in honey to taste.
Drink warm to soothe congestion and coughing.
DIY Cold and Flu Tonic:
Combine garlic, onion, ginger, horseradish, and cayenne pepper in a clean glass jar.
Mix thoroughly and seal the jar.
Shake the jar daily and let it infuse for 14 days at room temperature.
After two weeks, strain the liquid and store it in the refrigerator.
Take small doses as needed to clear mucus and reduce chest congestion.
Serving and storage tips:
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