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Take 1 teaspoon daily for preventive health support, especially during cold and flu season. You can eat the garlic pieces or just consume the honey. Store the jar in a cool, dry spot for up to 3 months. Always use a clean spoon to avoid contamination.
Variations
Spicy infusion: Add a small slice of fresh ginger or a pinch of cayenne pepper for added warmth and digestive benefits.
Citrus twist: Add lemon zest or a slice of lemon to complement the flavors and boost vitamin C.
Herbal boost: Include a sprig of fresh thyme or rosemary for added antimicrobial properties.
FAQ
Why combine garlic, honey, and cloves?
Each ingredient offers powerful health benefits—garlic fights infections, honey soothes and preserves, and cloves provide anti-inflammatory and antioxidant effects. Together, they create a potent natural remedy.
Is it safe to eat raw garlic in this mixture?
Yes, raw garlic is safe and even more effective in its natural state. However, it may cause digestive discomfort for sensitive individuals, so start with small amounts.
Can children use this remedy?
Children over one year old can safely take small amounts (around 1/4 teaspoon), but always consult a healthcare provider first.
Does this need to be refrigerated?
No, if stored properly in a cool, dry place and handled with clean utensils, refrigeration is not necessary.
What if my honey crystallizes?
If your honey becomes solid, place the jar in warm water and stir gently until it re-liquifies. Do not microwave the mixture.
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