Mini Quiche Recipe – Sausage, Spinach, and Bell Pepper Mini Quiches

Ingredients:

200 g (7 oz) ground sausage

1 cup (60 g) fresh spinach, chopped

1 medium bell pepper, finely diced

4 large eggs

1/2 cup milk or cream (120 ml)

1/2 cup shredded cheese (cheddar or your choice)

1/4 teaspoon salt

1/4 teaspoon black pepper

Optional: 1/4 teaspoon garlic powder or herbs like thyme or parsley

How to Make: