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Boil fresh or dried leaves in water (10–15 minutes). Strain and drink warm or cold.
Topical Paste:
Crush fresh leaves and apply to acne, wounds, or irritation.
Mouth Rinse:
Steep leaves, cool, and swish to improve oral hygiene.
Precautions
Use in moderation to avoid stomach discomfort.
Consult a doctor if pregnant, nursing, or on medication.
Do a patch test before topical use to avoid allergic reactions.
Final Thoughts
Guava leaves are a natural, affordable way to enhance your overall well-being. Whether you drink them as tea or use them in skincare, their healing properties make them a worthy addition to your daily routine.
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