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Garlic’s antibacterial properties inhibit harmful bacteria in the urinary tract, reducing UTI risks.
Sore Throat Soother
A garlic gargle or tea can help reduce throat inflammation and kill infection-causing microbes.
Boosts Immune System
Garlic stimulates immune cells to fight off viral and bacterial infections more effectively.
Natural Antibiotic
Allicin, a key garlic compound, acts as a natural antibiotic against many pathogens.
Reduces Cold and Flu Duration
Regular garlic intake may shorten the duration and severity of common colds and flu.
Fights Respiratory Infections
Garlic can help combat infections in the lungs and respiratory tract.
Skin Infection Treatment
Topical garlic applications can help treat fungal and bacterial skin infections.
Antifungal Effects
Garlic is effective against fungal infections like candida.
Improves Digestion and Gut Health
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