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Introduction
Looking for a naturally sweet, flour-free treat that satisfies without guilt? This simple apple-banana oat bake is your answer. Packed with whole grains, fruit, and just a touch of natural sweetener, it's perfect as a breakfast, snack, or healthy dessert. With no refined sugar or flour, it’s a wholesome way to indulge in something delicious and nourishing.
Ingredients:
85 g rolled oats
2 medium apples, peeled and grated
80 ml hot water
1 ripe banana, mashed
2 eggs
1 tbsp sour cream or Greek yogurt
¾ tsp baking powder
¾ tsp ground cinnamon
50 g dried cranberries
50 g raisins
40 g chopped nuts (walnuts, almonds, or hazelnuts – for sprinkling)
2 tsp honey or maple syrup
Pinch of salt
How to make:
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