ADVERTISEMENT
For the best flavor and nutrient retention, drink this smoothie right after preparation. If needed, store leftovers in a sealed container in the refrigerator and consume within 24 hours. Stir well before drinking if separation occurs.
Variations:
Replace milk with almond or oat milk for a dairy-free version.
Add a teaspoon of honey or maple syrup for extra sweetness.
Include a small piece of ginger for a spicy twist and added health benefits.
Toss in a handful of spinach or kale for an extra boost of greens.
FAQ:
Can I use frozen carrot pieces?
Yes, frozen carrot pieces can be used and may even help create a thicker, colder smoothie.
Is this smoothie suitable for children?
Absolutely. It’s a healthy, natural option for kids as long as they have no milk allergies.
Can I substitute orange with other fruits?
You can try using tangerines, mandarins, or even pineapple for different flavor profiles.
ADVERTISEMENT
