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Energizing Carrot and Orange Morning Smoothie

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Thoroughly wash and peel the carrot, then chop it into small chunks for easier blending.

Squeeze the juice from the fresh orange, making sure to remove any seeds.

Place the carrot pieces into a blender and add the milk. Blend until you achieve a smooth consistency.

Pour in the freshly squeezed orange juice and mix gently to combine all flavors evenly.

Serve immediately for the freshest taste and maximum nutritional benefit.

Serving and storage tips:

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