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Introduction
While it might sound like an unusual pairing, apples and garlic create a powerful combination that can boost your immunity, cleanse your body, and support heart health. This natural remedy is rich in antioxidants, vitamins, and antimicrobial compounds—perfect for starting your day or as part of a detox routine.
Why It Works
Apples: Rich in fiber, vitamin C, and polyphenols that support digestion, reduce inflammation, and help regulate blood sugar.
Garlic: Known for its allicin content, which has antibacterial, antiviral, and cholesterol-lowering properties.
Together, they form a nutrient-dense drink that promotes wellness and may even help reduce cold symptoms or chronic fatigue.
Ingredients
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