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Introduction
Clear, glowing skin starts from within. This simple creamy bowl nourishes your gut with probiotics and fiber, promoting digestion and giving your skin a natural radiance. Combining curd, fresh fruits, and chia seeds, it’s an easy and delicious way to boost your inner health and outer glow.
Ingredients:
1 cup curd (yogurt)
1 banana, sliced
A handful of berries (such as blueberries or strawberries)
1 tablespoon chia seeds
How to make:
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