ADVERTISEMENT

ADVERTISEMENT

Chia Coconut Energy Pudding

ADVERTISEMENT

Serve chilled, topped with fruits, nuts, or any desired garnish. This pudding can be stored in an airtight container in the refrigerator for up to 5 days, making it ideal for meal prep. Stir before each serving, as separation may occur.

Variations:

Use almond, oat, or cashew milk instead of coconut milk for a lighter version.

Add 1 tablespoon of cocoa powder for a chocolate twist.

Blend the mixture before refrigerating for a smoother, mousse-like texture.

Incorporate mashed banana or mango for natural fruit flavor and sweetness.

FAQ:
Can I eat this pudding every day?
Yes, chia pudding is safe and beneficial for daily consumption due to its high fiber, omega-3, and protein content.

Can I use canned coconut milk?
Yes, canned coconut milk gives a creamier texture. Be sure to shake the can well before using.

How long does it take for chia seeds to form pudding?
A minimum of 4 hours is recommended, but overnight yields the best consistency.

Is this recipe vegan?
Yes, if you use maple syrup instead of honey, it is completely vegan.

Can I make it without sweetener?
Absolutely. You can omit the sweetener or use fruit as a natural alternative.

ADVERTISEMENT

ADVERTISEMENT