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Introduction:
Cholesterol has long been the target of health warnings, often blamed for heart disease and other serious conditions. Yet, Barbara O’Neill, a respected natural health educator, challenges many common beliefs about cholesterol, exposing truths that mainstream medicine rarely discusses. This article explores her insights on cholesterol, its role in the body, and what you need to know to protect your health naturally.
What is Cholesterol?
Cholesterol is a waxy, fat-like substance found in every cell of the body. It’s essential for producing hormones, vitamin D, and substances that help digest food. The body makes cholesterol naturally, but it also comes from some foods.
Barbara O’Neill’s Perspective:
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