A Powerful Natural Remedy: Bitter Kola, Garlic, Ginger, and Honey

Grate the bitter kola nuts, garlic slices, and fresh ginger.

Place all grated ingredients into a clean container or jar.

Pour in 1 liter of clean, cool water.

Stir well and cover the container.

Store in a cool place or refrigerator.

Allow the mixture to infuse for at least 24 hours before use.

Optionally, add honey to sweeten before drinking.

Serving and storage tips