A Powerful Natural Remedy: Bitter Kola, Garlic, Ginger, and Honey

Introduction
Combining bitter kola, garlic, ginger, and optional honey creates a potent natural tonic cherished in traditional medicine. This blend is believed to boost immunity, fight infections, and support overall health. Easy to prepare and store, it’s a go-to home remedy when you want to strengthen your body’s defenses naturally.

Ingredients

5 bitter kola nuts, grated

5 slices of garlic, grated or finely chopped

A piece of fresh ginger (about 3 cm), grated

1 liter of clean water

Honey (optional), to taste

How to make