7 Smoothies for a Beautiful Figure

1/4 cup rolled oats

1 orange, peeled

1/2 carrot

1 tsp fresh grated ginger

1 cup water

1 tsp honey (optional)

Day 6: Apple Cinnamon Oatmeal Smoothie

1/4 cup rolled oats

1/2 apple, chopped

1/4 tsp ground cinnamon

1 tbsp almond butter

1 cup almond milk

Day 7: Vanilla Blueberry Oatmeal Smoothie

1/4 cup rolled oats

1/2 cup blueberries

1/2 banana

1 tsp vanilla extract

1 cup Greek yogurt or plant-based yogurt

How to Make Each Smoothie