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Introduction
Urine color might not be something you think about daily, but it can tell a lot about your kidney health and overall hydration. From pale yellow to dark amber or even cloudy tones, each variation may signal something important happening in your body. Understanding what your urine is telling you can help prevent more serious health problems.
Ingredients:
(Not applicable for this topic — instead, key factors influencing urine color include:)
Water intake
Food and drink
Medication or supplements
Medical conditions (especially kidney function)
How to make:
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