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Sage: A Herbal Superstar for Holistic Well-being

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Introduction
Embrace the power of sage — an aromatic herb celebrated for its memory-boosting, anti-inflammatory, and joint pain-relieving properties. For centuries, sage has been a trusted natural remedy to support brain health, reduce inflammation, and ease joint discomfort.

Why It Works / Benefits
Brain Health: Enhances memory, concentration, and may help prevent cognitive decline.

Pain Relief: Alleviates arthritis, osteoarthritis, and joint stiffness.

Anti-Inflammatory: Combats chronic inflammation linked to many health conditions.

Immune Support: Protects against oxidative stress and strengthens overall wellness.

Ingredients
1 tsp dried sage or a few fresh sage leaves

¼ cup olive oil (for infused oil)

Water (for tea and steam inhalation)

Optional: turmeric or ginger (to boost effects)

How to Make

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