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Dilute 2-3 drops of rosemary essential oil with a carrier oil (like jojoba or almond oil).
Gently massage onto the back of your neck before bedtime or during stressful moments.
Inhale the scent deeply to enhance mental alertness and calm.
Caution
Do a patch test first to avoid allergic reactions.
Avoid use if pregnant or sensitive to essential oils.
Not a replacement for medical treatment.
Try this natural remedy and discover a refreshing, soothing effect you didn’t expect!
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