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Swish 1 tbsp of coconut oil in your mouth for 10 minutes in the morning, then spit and rinse.
Curd or Yogurt Rub
Rub a small amount on teeth. The lactic acid helps lift stains naturally.
Tips & Safety
Don’t overuse abrasive ingredients—they can damage enamel.
Limit coffee, tea, red wine, and sodas that stain.
Be consistent—results appear gradually over weeks.
Disclaimer
These tips may support stain removal and brighten your smile, but they are not a replacement for professional dental care. Results vary depending on your diet and oral hygiene. Always consult a dentist if you have sensitivity or gum issues.
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