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In a cup, combine turmeric, black pepper, and lemon juice.
Add warm water and stir well.
Mix in apple cider vinegar.
Sweeten with raw honey if desired.
Drink in the morning or midday for a natural energy boost.
Tips & Safety
Stir before sipping as turmeric may settle.
Always use with black pepper to enhance absorption of turmeric.
Do a patch test or consult your doctor if on medications or with chronic illness.
Avoid if you have gallstones, ulcers, or are pregnant (unless approved by your doctor).
Disclaimer
This drink supports overall wellness. It is not a replacement for professional medical advice or treatment. Results vary between individuals.
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