Immune-Boosting Spiced Tea for Clear Breathing & Wellness

Boil 2 cups of water in a pot.

Add cloves, cinnamon stick, and sliced ginger to the boiling water.

Reduce heat and simmer gently for 7–10 minutes.

Strain the tea into a cup.

Let it cool slightly, then add honey and lemon if desired.

Sip warm, 1–2 times a day on an empty stomach for best effects.

Tips & Safety
Avoid excessive use if you have ulcers or acid reflux.

Best consumed on an empty stomach to maximize benefits.

Consult a healthcare professional if pregnant, breastfeeding, or taking medication.

Disclaimer
This tea supports general wellness and is not a substitute for medical treatment.