Golden Healing Tea with Garlic, Turmeric & Guava Leaf

1 garlic clove, crushed

½ tsp ground turmeric (or 1-inch fresh turmeric root)

1 small slice of red or white onion

1-inch piece fresh ginger, sliced

½ tsp cinnamon powder or 1 small stick

2–3 dried or fresh guava leaves

2 cups water

Optional: Honey or lemon to taste

How to Make
Add all ingredients (except honey/lemon) to a small pot with 2 cups water.

Bring to a boil, then reduce to low and simmer for 10 minutes.

Strain into a cup.

Add honey or lemon if desired and serve warm.

Serving & Storage Tips