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Enjoy the tea fresh for maximum benefits.
Store any leftover tea in the refrigerator and consume within 24 hours.
Drinking in the morning and evening can enhance eye health support.
Variations:
Mix with chamomile for extra soothing properties.
Add a pinch of ginger for anti-inflammatory benefits.
Use fennel tea as a cooled eye wash to relieve irritation.
FAQ
Can fennel tea cure cataracts or glaucoma?
Fennel tea may help prevent or reduce risk but does not replace medical treatment. Consult your doctor for eye diseases.
Is it safe to drink fennel tea daily?
Yes, in moderate amounts. Avoid excessive consumption, especially if pregnant or on medication.
Can I use fennel tea as an eye rinse?
Yes, cooled fennel tea can soothe tired eyes and reduce redness.
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