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Best served fresh to retain the vibrant flavors and nutrients.
Can be stored in a sealed container in the fridge for up to 24 hours but may separate; stir well before drinking.
Adjust sweetness to taste with honey or maple syrup.
Variations
Add a handful of spinach or kale for extra greens and fiber.
Substitute banana with mango for a tropical twist.
Use coconut yogurt instead of Greek yogurt for a dairy-free version.
FAQ
Can I drink this smoothie every day?
Yes, it’s a nutritious choice for daily consumption but vary your diet for balance.
Is it suitable for lactose-intolerant people?
Yes, use dairy-free yogurt and milk alternatives.
Can I make it without ginger?
Yes, but ginger adds great digestive benefits and flavor.
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