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Best consumed on an empty stomach in the morning.
Store any leftover tea in the fridge for up to 24 hours and reheat gently.
Drink daily or 4–5 times a week for noticeable effects.
Variations:
Add a slice of fresh ginger for an immunity boost.
Use green tea as a base for added antioxidants.
Sprinkle a pinch of turmeric for anti-inflammatory power.
FAQ:
Q: Can I drink this tea while pregnant?
A: Consult a healthcare provider. In moderate amounts, both ingredients are generally safe, but always check first.
Q: Will it help with weight loss?
A: It can support metabolism and digestion, which may aid in weight management when combined with a healthy lifestyle.
Q: Can I sweeten it?
A: Yes, but opt for natural sweeteners like honey or stevia.
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