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Simple, natural relief for cold symptoms straight from your kitchen!
How to Make
Boil 1 cup of water.
Add 2 crushed garlic cloves and 2 slices of fresh ginger. Simmer for 5 minutes.
Strain the mixture and let it cool slightly.
Stir in 1 tablespoon of raw, unfiltered apple cider vinegar (with “mother”).
Sip slowly while warm.
Tips & Safety
Avoid drinking on an empty stomach to prevent discomfort.
For extra soothing effect, add a squeeze of fresh lemon juice.
Use raw, unfiltered apple cider vinegar with “mother” for maximum benefits.
Disclaimer
This is a traditional home remedy, not a substitute for medical treatment. Consult a healthcare professional if symptoms persist or worsen. Not recommended for children under 10 years old.
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