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Introduction:
Rich, velvety, and full of heart-healthy fats, this smoothie is perfect as a light breakfast or post-workout refuel.
Ingredients:
1/2 ripe avocado
1 cup baby spinach
1/2 green apple, chopped
1/2 cup unsweetened almond milk
1/2 cup water
1 tbsp hemp seeds
Ice cubes (optional)
How to Make:
Blend all ingredients until smooth.
Adjust thickness with more water if needed.
Serve immediately.
Serving and Storage Tips:
Best consumed fresh.
Can be stored up to 12 hours refrigerated.
Variations:
Add cucumber for extra hydration.
Include protein powder for a fuller smoothie.
FAQ:
Q: Is this smoothie sweet or savory?
A: It's mildly sweet, but you can add a date or honey if you prefer sweeter.
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