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🥤 1. Tropical Green Glow Smoothie
Introduction:
This tropical-inspired smoothie blends vibrant greens with juicy pineapple and creamy banana for a refreshing, immune-boosting drink that tastes like vacation in a glass.
Ingredients:
1 cup fresh spinach
1/2 banana
1/2 cup pineapple chunks (fresh or frozen)
1/2 cup coconut water or almond milk
1 tbsp chia seeds
Juice of 1/2 lime
How to Make:
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy immediately.
Serving and Storage Tips:
Serve chilled with ice cubes if using fresh fruit.
Store up to 24 hours in the fridge in an airtight container.
Variations:
Add mango or papaya for extra tropical flavor.
Use kale instead of spinach for a deeper green tone.
FAQ:
Q: Can I use frozen spinach?
A: Yes, but fresh spinach gives a lighter, fresher taste.
🥤 2. Creamy Avocado Spinach Smoothie
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