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Introduction
If you're looking for a hearty, comforting soup that also helps cleanse your system, this wild green soup with beans and lentils is the perfect fit. Packed with fiber, chlorophyll-rich greens, and plant-based protein, this dish is ideal for supporting digestion, liver health, and sustained energy. It's detox-friendly, yet deeply satisfying — a natural choice for clean eating days.
Ingredients:
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon chili flakes (optional)
4 cups mixed wild greens (e.g., nettle, dandelion, spinach, kale)
1 cup cooked green or brown lentils
1 cup cooked white beans (cannellini or navy beans)
4 cups vegetable broth
Juice of 1 lemon
Salt and pepper to taste
Fresh parsley or dill for garnish
How to make:
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