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Serve warm or at room temperature.
Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Freeze for up to 3 months. Reheat in the microwave or oven.
Variations
Swap bananas for applesauce or mashed sweet potato.
Add a pinch of nutmeg or ginger for extra spice.
Mix in dried cranberries for a fruity twist.
FAQ
Can I use green or brown lentils instead?
Red lentils are best because they become soft and creamy. Other types may change the texture.
Are these muffins gluten-free?
Use certified gluten-free oat flour to make them gluten-free.
Can I reduce the sweetener?
Yes! The bananas provide natural sweetness, so you can reduce or omit the syrup if you prefer.
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