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Drink the tea fresh for best results. It can be stored in the refrigerator for up to 24 hours, but always reheat gently before drinking. Do not store for more than a day.
Variations:
Add a cinnamon stick while simmering for extra metabolism support.
Mix with peppermint leaves to enhance digestive effects.
Use cooled tea as a face rinse to soothe acne-prone skin.
FAQ:
Can I drink guava leaf tea every day?
Yes, 1–2 cups daily is generally safe for most people. Always consult your doctor if you have any health conditions.
Is it safe during pregnancy?
Not recommended unless approved by a healthcare provider.
Can it help with weight loss?
It may support metabolism and reduce sugar absorption, especially when combined with a balanced diet.
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