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The Best Morning and After-Dinner Tea: Garlic, Turmeric, Onion, Ginger, Cinnamon & Guava Leaves

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Drink fresh for the best taste and benefits.

Store leftover tea in the fridge up to 24 hours; reheat before drinking.

Ideal in the morning or after meals to support digestion and immunity.

Variations:

Add a pinch of black pepper to enhance turmeric absorption.

Use coconut sugar instead of honey for a different sweetness.

Replace guava leaves with fresh mint for a refreshing twist.

FAQ:
Is it safe to drink this tea daily?
Yes, but consult a healthcare provider if you have any medical conditions or are pregnant.
Can I prepare this tea in advance?
Yes, store in the fridge and reheat when ready.
Does it have a strong taste?
It’s robust but pleasant; adding honey or lemon can balance the flavor.

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