ADVERTISEMENT
Apply the balm just before going to bed for best results. Keep the VapoRub in a cool, dry place with the lid tightly closed to preserve its strength and effectiveness.
Variations:
Add a drop of lavender essential oil to the Vicks for added calming benefits.
Use eucalyptus or peppermint oil-based rubs as alternatives.
For extra dryness relief, mix in a few drops of coconut oil before applying.
FAQ:
Why does rubbing Vicks on feet help?
The feet have many nerve endings and absorb compounds well. The menthol, eucalyptus, and camphor in Vicks stimulate these nerves and help calm cough reflexes.
Can I use this for children?
Yes, but use the Vicks BabyRub variant for children under 2 years old.
Will it help me sleep better?
Yes, many people report improved sleep due to the soothing scent and cough relief.
ADVERTISEMENT
