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Wash your feet with warm water and soap to remove any dirt or oils. Dry thoroughly.
Scoop a small amount of Vicks VapoRub using clean fingers.
Massage the balm generously into the soles of your feet, especially the arches and heels.
Immediately put on a clean pair of cotton socks to lock in the moisture and essential oils.
Lie down and sleep as usual. The effect starts to work as your body relaxes.
Serving and storage tips:
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