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Many people are familiar with applying Vicks VapoRub to the chest to ease congestion, but a surprising and brilliant method is gaining popularity—rubbing it on your feet before bed. This unusual trick can bring powerful relief and promote a better night’s sleep, especially during cold and flu season.
Ingredients:
Vicks VapoRub
A clean pair of cotton socks
Warm water and soap (to clean feet before applying)
How to make:
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