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Introduction
Varicose veins and leg pain can make daily activities uncomfortable and limit mobility. Instead of expensive treatments or medications, a simple natural remedy might be right in your kitchen — rosemary. Known for its anti-inflammatory and circulation-enhancing properties, rosemary placed inside your socks can help soothe swelling and pain, improving leg health with minimal effort.
Ingredients:
Fresh rosemary sprigs (dried rosemary can be used but fresh is more effective)
A pair of clean cotton socks
How to make:
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