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Red Smoothie: A Refreshing and Nutritious Drink

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Best served fresh to enjoy all the nutrients and flavors.

If stored, keep in an airtight container in the refrigerator for up to 24 hours. Shake well before drinking.

Variations:

Add a handful of spinach or kale for extra greens without altering the color too much.

Substitute coconut water with almond milk for a creamier texture.

Add a tablespoon of chia seeds or flaxseeds for extra fiber and omega-3.

FAQ:

Can I use frozen fruits instead of fresh?
Yes, frozen fruits work well and make the smoothie colder and thicker.

Is this smoothie suitable for children?
Absolutely, it’s natural and packed with vitamins, but avoid adding honey for children under 1 year old.

Can I prepare this smoothie in advance?
It’s best fresh, but you can prepare the ingredients the night before and blend in the morning.

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