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Regulates Blood Sugar: The sulfur compounds in onion combined with lemon’s antioxidants can reduce blood sugar levels.
Improves Insulin Sensitivity: Chromium in onions enhances insulin sensitivity, helping your body better utilize glucose.
Boosts Digestion: Lemon aids digestion, improving sugar breakdown and absorption.
Anti-inflammatory: Both lemon and onion have anti-inflammatory properties that may reduce inflammation interfering with insulin function.
Final Thoughts
This natural “insulin tea” made from lemon and onion is easy to prepare and offers a gentle, natural way to support healthy blood sugar levels. Incorporate this tea into your daily routine along with a balanced diet and healthy lifestyle for best results. Give it a try and see the benefits right from your own kitchen!
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