Natural Lemon & Onion Insulin Tea to Regulate Blood Sugar

Peel and chop the onion into large pieces.

Bring 2 cups of water to a boil in a pot. Add the chopped onion and simmer for 10-15 minutes to extract beneficial compounds.

Remove from heat and strain the tea into a cup.

Add the lemon juice to the tea.

Let it cool slightly before drinking. For best results, consume on an empty stomach in the morning or before meals.

Benefits of Lemon and Onion Tea