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Introduction
If you’re looking for a natural way to regulate your blood sugar levels, look no further than your kitchen. A simple combination of lemon and onion can create a powerful “insulin tea” that may help lower glucose levels in just minutes.
Why Lemon and Onion?
Lemon: Packed with vitamin C and antioxidants, lemon helps stabilize blood sugar levels and aids digestion, allowing your body to process sugars more efficiently.
Onion: Contains chromium and sulfur compounds known to regulate insulin production and improve your body’s ability to manage blood sugar.
Ingredients
1 medium onion
Juice of 1 lemon
2 cups of water
How to Make Natural Insulin Tea
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