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Serve hot, optionally with a slice of whole grain bread.
Store in the fridge for up to 4 days.
Freeze in portions for up to 2 months.
Variations:
Add garlic and turmeric for extra anti-inflammatory benefits.
Use sweet potato instead of white potato for more fiber.
Stir in spinach or kale at the end for added greens.
FAQ:
Can this soup really help with blood sugar?
Yes, due to its high fiber and low glycemic ingredients, it supports glucose balance.
Is it suitable for diabetics?
Absolutely — it's plant-based and free of added sugars.
Can I eat it daily?
Yes, it’s light and healthy enough for daily consumption.
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