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Introduction:
This nourishing vegetable soup is a hidden gem for those looking to support stable blood sugar levels naturally. Made with humble ingredients like cabbage, carrot, and celery, this hearty and satisfying soup is rich in fiber, antioxidants, and nutrients that aid in glucose regulation. It’s easy to make, affordable, and perfect for regular meals — especially for those managing blood sugar.
Ingredients:
2 potatoes, diced
1 carrot, sliced
1 bell pepper, chopped
1/2 head of cabbage, shredded
2 celery stalks, chopped
1 onion, diced
Salt to taste
1 teaspoon dried basil
2 tablespoons fresh parsley, chopped
6 cups water or vegetable broth
How to make:
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